It’s been super sunny skies, cloudy nights, and orange filled days here in Florida. Today my big sister skipped school, (shhhh, she’s the teacher) and we took the boys to Marina Jacks. The very marina my sisters and I grew up at. It was time to let them cause a ruckus and run naked the…
Double Coffee Day…
Aloha From The Sunshine State!
On Hawaii Time…
Florida Oranges…
4 Bridges…
Training In South Florida…
Today’s training sessions were ALL BUSINESS… I was very, very, very on task and must admit I nailed every interval and every zone coach gave me…
First on the plan was a bike. I had to include 8×1:15 HARD… Oh I went as…
Off To Hawaii…
Ironman Florida…
About 10 days ago I called coach and asked if he would let me race IM FL. It was a matter of “I have to”. It had nothing to do with capturing a Kona slot, nothing to do with wanting to end the season on a better note, but everything to do with learning to…
Go Ricky…
Not much of a Halloween fan, just not a sweet-tooth kind of gal, so instead of trick-or-treating a few of us went to a Ricky Martin concert… (my idea of course). Coach flew in because…
